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There is so much wrong and confusing information about babies and sleep. How much should they sleep, why do naps matter, why are they not sleeping during the day or the night, what is sleep training and should you do it?...
I am here to give you the most recent evidence-based information on what is normal, how to survive the lack of sleep, how to manage better days and nights, and to support you in getting better sleep while also maintaining responsive, gentle parenting that promotes the secure attachment that our children need.

Baby Cuddles
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